The Incredible Power of Journalling

Journalling is an enhanced means of introspection, self-reflection and self-awareness. We'll walk through how to cultivate a practice of journalling, including:
  • Morning Pages
  • Digital and analogue methods of journalling
  • Noticing rhythms and patterns within your journalling, and about your journalling habits themselves: so that you can discover what works for you.
3 Lessons